Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 353 kcal | 35 kcal ★ | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 909% more |
| Protein | 3.4 g ★ | 2.38 g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 43% more |
| Carbs | 13.4 g ★ | 7.18 g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 87% more |
| Fat | 31.8 g | 0.41 g ★ | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 7656% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 21 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.3 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Vitamin C | 2.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Potassium | 70 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
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