Agutuk vs Chicken
Nutrition comparison — average per 100g across all varieties
Agutuk
Calories
360kcal ↑
Protein
11.4g
Fat
31.3g ↑
Carbs
8.3g ↑
Fiber
0.5g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Agutuk | Chicken | Higher |
|---|---|---|---|
| Calories | 360kcal | 219kcal | Agutuk |
| Protein | 11.4g | 23.2g | Chicken |
| Fat | 31.3g | 12.9g | Agutuk |
| Carbs | 8.3g | 1.4g | Agutuk |
| Fiber | 0.5g | 0.1g | Agutuk |
| Sodium | 47mg | 165mg | Chicken |
| Calcium | 12mg | 16mg | Chicken |
| Iron | 1.7mg | 1.7mg | Equal |
| Vitamin C | 2.6mg | 1mg | Agutuk |
| Potassium | 168mg | 223mg | Chicken |