Apricots, canned, extra heavy syrup pack, without skin, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
8 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Apricots, canned, extra heavy syrup pack, without skin, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 96 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 37% more |
| Protein | 0.55 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 24.85 g ★ | 0 g | Apricots, canned, extra heavy syrup pack, without skin, solids and liquids has 0% more |
| Fat | 0.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 1.6 g ★ | 0 g | Apricots, canned, extra heavy syrup pack, without skin, solids and liquids has 0% more |
| Sodium | 13 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 86% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.62 mg ★ | 0.45 mg | Apricots, canned, extra heavy syrup pack, without skin, solids and liquids has 38% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Apricots, canned, extra heavy syrup pack, without skin, solids and liquids has 0% more |
| Potassium | 126 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.