Apricots vs Egg
Nutrition comparison — average per 100g across all varieties
Apricots
Calories
99kcal
Protein
1.3g
Fat
0.2g
Carbs
25.5g ↑
Fiber
2.4g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Apricots | Egg | Higher |
|---|---|---|---|
| Calories | 99kcal | 263kcal | Egg |
| Protein | 1.3g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 25.5g | 2.2g | Apricots |
| Fiber | 2.4g | 0g | Apricots |
| Sodium | 6mg | 624mg | Egg |
| Calcium | 18mg | 94mg | Egg |
| Iron | 1.2mg | 2.7mg | Egg |
| Vitamin C | 4.2mg | 0mg | Apricots |
| Potassium | 401mg | 321mg | Apricots |