Apricots vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Apricots
Calories
99kcal
Protein
1.3g
Fat
0.2g
Carbs
25.5g ↑
Fiber
2.4g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Apricots | Beef Ground | Higher |
|---|---|---|---|
| Calories | 99kcal | 221kcal | Beef Ground |
| Protein | 1.3g | 24.6g | Beef Ground |
| Fat | 0.2g | 12.9g | Beef Ground |
| Carbs | 25.5g | 0g | Apricots |
| Fiber | 2.4g | 0g | Apricots |
| Sodium | 6mg | 74mg | Beef Ground |
| Calcium | 18mg | 18mg | Equal |
| Iron | 1.2mg | 2.6mg | Beef Ground |
| Vitamin C | 4.2mg | 0mg | Apricots |
| Potassium | 401mg | 333mg | Apricots |