Apricots, canned, heavy syrup pack, with skin, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Apricots, canned, heavy syrup pack, with skin, solids and liquids
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Apricots, canned, heavy syrup pack, with skin, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 46% more |
| Protein | 0.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 21.47 g ★ | 0 g | Apricots, canned, heavy syrup pack, with skin, solids and liquids has 0% more |
| Fat | 0.08 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1.6 g ★ | 0 g | Apricots, canned, heavy syrup pack, with skin, solids and liquids has 0% more |
| Sugar | 19.87 g | 0 g ★ | Apricots, canned, heavy syrup pack, with skin, solids and liquids has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 9 mg ★ | 8 mg | Apricots, canned, heavy syrup pack, with skin, solids and liquids has 13% more |
| Iron | 0.3 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Apricots, canned, heavy syrup pack, with skin, solids and liquids has 0% more |
| Potassium | 140 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.