Apricots, canned, water pack, without skin, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Apricots, canned, water pack, without skin, solids and liquids
8 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Apricots, canned, water pack, without skin, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 86% more |
| Protein | 0.69 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 5.48 g ★ | 0 g | Apricots, canned, water pack, without skin, solids and liquids has 0% more |
| Fat | 0.03 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 1.1 g ★ | 0 g | Apricots, canned, water pack, without skin, solids and liquids has 0% more |
| Sodium | 11 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 88% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.54 mg ★ | 0.45 mg | Apricots, canned, water pack, without skin, solids and liquids has 20% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Apricots, canned, water pack, without skin, solids and liquids has 0% more |
| Potassium | 154 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.