Apricots, dehydrated (low-moisture), sulfured, stewed vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Apricots, dehydrated (low-moisture), sulfured, stewed
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Apricots, dehydrated (low-moisture), sulfured, stewed | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 126 kcal | 35 kcal ★ | Apricots, dehydrated (low-moisture), sulfured, stewed has 260% more |
| Protein | 1.93 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 19% more |
| Carbs | 32.62 g ★ | 7.18 g | Apricots, dehydrated (low-moisture), sulfured, stewed has 354% more |
| Fat | 0.24 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 41% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 5 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 24 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Iron | 2.48 mg ★ | 0.67 mg | Apricots, dehydrated (low-moisture), sulfured, stewed has 270% more |
| Vitamin C | 7.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 89% more |
| Potassium | 728 mg ★ | 293 mg | Apricots, dehydrated (low-moisture), sulfured, stewed has 148% more |
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