Apricots vs Salmon
Nutrition comparison — average per 100g across all varieties
Apricots
Calories
99kcal
Protein
1.3g
Fat
0.2g
Carbs
25.5g ↑
Fiber
2.4g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Apricots | Salmon | Higher |
|---|---|---|---|
| Calories | 99kcal | 175kcal | Salmon |
| Protein | 1.3g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 25.5g | 0.1g | Apricots |
| Fiber | 2.4g | 0g | Apricots |
| Sodium | 6mg | 255mg | Salmon |
| Calcium | 18mg | 68mg | Salmon |
| Iron | 1.2mg | 0.9mg | Apricots |
| Vitamin C | 4.2mg | 0.6mg | Apricots |
| Potassium | 401mg | 422mg | Salmon |