Apricots, dehydrated (low-moisture), sulfured, uncooked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Apricots, dehydrated (low-moisture), sulfured, uncooked
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Apricots, dehydrated (low-moisture), sulfured, uncooked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 320 kcal | 35 kcal ★ | Apricots, dehydrated (low-moisture), sulfured, uncooked has 814% more |
| Protein | 4.9 g ★ | 2.38 g | Apricots, dehydrated (low-moisture), sulfured, uncooked has 106% more |
| Carbs | 82.89 g ★ | 7.18 g | Apricots, dehydrated (low-moisture), sulfured, uncooked has 1054% more |
| Fat | 0.62 g | 0.41 g ★ | Apricots, dehydrated (low-moisture), sulfured, uncooked has 51% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 13 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Calcium | 61 mg ★ | 40 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 53% more |
| Iron | 6.31 mg ★ | 0.67 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 842% more |
| Vitamin C | 9.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Potassium | 1850 mg ★ | 293 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 531% more |
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