Apricots, dehydrated (low-moisture), sulfured, uncooked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Apricots, dehydrated (low-moisture), sulfured, uncooked
8 wins
🏆
Egg, whole, raw, fresh
2 wins
| Nutrient | Apricots, dehydrated (low-moisture), sulfured, uncooked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 320 kcal | 143 kcal ★ | Apricots, dehydrated (low-moisture), sulfured, uncooked has 124% more |
| Protein | 4.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 61% more |
| Carbs | 82.89 g ★ | 0.72 g | Apricots, dehydrated (low-moisture), sulfured, uncooked has 11413% more |
| Fat | 0.62 g ★ | 9.51 g | Egg, whole, raw, fresh has 93% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 13 mg ★ | 142 mg | Egg, whole, raw, fresh has 91% more |
| Calcium | 61 mg ★ | 56 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 9% more |
| Iron | 6.31 mg ★ | 1.75 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 261% more |
| Vitamin C | 9.5 mg ★ | 0 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 0% more |
| Potassium | 1850 mg ★ | 138 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 1241% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.