Apricots, dried, sulfured, stewed, with added sugar vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Apricots, dried, sulfured, stewed, with added sugar
7 wins
🏆
Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Apricots, dried, sulfured, stewed, with added sugar | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 113 kcal | 35 kcal ★ | Apricots, dried, sulfured, stewed, with added sugar has 223% more |
| Protein | 1.17 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Carbs | 29.26 g ★ | 7.18 g | Apricots, dried, sulfured, stewed, with added sugar has 308% more |
| Fat | 0.15 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Fiber | 4.1 g ★ | 3.3 g | Apricots, dried, sulfured, stewed, with added sugar has 24% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 3 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Calcium | 15 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Iron | 1.52 mg ★ | 0.67 mg | Apricots, dried, sulfured, stewed, with added sugar has 127% more |
| Vitamin C | 1.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 443 mg ★ | 293 mg | Apricots, dried, sulfured, stewed, with added sugar has 51% more |
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