Apricots, dried, sulfured, stewed, without added sugar vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Apricots, dried, sulfured, stewed, without added sugar
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Apricots, dried, sulfured, stewed, without added sugar | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 85 kcal | 35 kcal ★ | Apricots, dried, sulfured, stewed, without added sugar has 143% more |
| Protein | 1.2 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
| Carbs | 22.15 g ★ | 7.18 g | Apricots, dried, sulfured, stewed, without added sugar has 208% more |
| Fat | 0.18 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 56% more |
| Fiber | 2.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
| Sugar | 19.57 g | 1.39 g ★ | Apricots, dried, sulfured, stewed, without added sugar has 1308% more |
| Sodium | 4 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 19 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
| Iron | 0.94 mg ★ | 0.67 mg | Apricots, dried, sulfured, stewed, without added sugar has 40% more |
| Vitamin C | 0.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 411 mg ★ | 293 mg | Apricots, dried, sulfured, stewed, without added sugar has 40% more |
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