Apricots, dried, sulfured, stewed, without added sugar vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Apricots, dried, sulfured, stewed, without added sugar
7 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Apricots, dried, sulfured, stewed, without added sugar | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 41% more |
| Protein | 1.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 90% more |
| Carbs | 22.15 g ★ | 0.72 g | Apricots, dried, sulfured, stewed, without added sugar has 2976% more |
| Fat | 0.18 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 2.6 g ★ | 0 g | Apricots, dried, sulfured, stewed, without added sugar has 0% more |
| Sugar | 19.57 g | 0.37 g ★ | Apricots, dried, sulfured, stewed, without added sugar has 5189% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 19 mg | 56 mg ★ | Egg, whole, raw, fresh has 66% more |
| Iron | 0.94 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 46% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Apricots, dried, sulfured, stewed, without added sugar has 0% more |
| Potassium | 411 mg ★ | 138 mg | Apricots, dried, sulfured, stewed, without added sugar has 198% more |
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