Archway Home Style Cookies, Date Filled Oatmeal vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Archway Home Style Cookies, Date Filled Oatmeal
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Archway Home Style Cookies, Date Filled Oatmeal | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 400 kcal | 153 kcal ★ | Archway Home Style Cookies, Date Filled Oatmeal has 161% more |
| Protein | 4.67 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 68.16 g ★ | 0 g | Archway Home Style Cookies, Date Filled Oatmeal has 0% more |
| Fat | 12.05 g | 5.28 g ★ | Archway Home Style Cookies, Date Filled Oatmeal has 128% more |
| Fiber | 2.1 g ★ | 0 g | Archway Home Style Cookies, Date Filled Oatmeal has 0% more |
| Sugar | 34.27 g | 0 g ★ | Archway Home Style Cookies, Date Filled Oatmeal has 0% more |
| Sodium | 331 mg | 90 mg ★ | Archway Home Style Cookies, Date Filled Oatmeal has 268% more |
| Calcium | 28 mg ★ | 8 mg | Archway Home Style Cookies, Date Filled Oatmeal has 250% more |
| Iron | 2.26 mg ★ | 0.45 mg | Archway Home Style Cookies, Date Filled Oatmeal has 402% more |
| Potassium | 159 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.