Archway Home Style Cookies vs Bananas
Nutrition comparison — average per 100g across all varieties
Archway Home Style Cookies
Calories
431kcal ↑
Protein
4.8g ↑
Fat
16g ↑
Carbs
67.5g ↑
Fiber
2.1g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Archway Home Style Cookies | Bananas | Higher |
|---|---|---|---|
| Calories | 431kcal | 218kcal | Archway Home Style Cookies |
| Protein | 4.8g | 2.5g | Archway Home Style Cookies |
| Fat | 16g | 1.1g | Archway Home Style Cookies |
| Carbs | 67.5g | 55.6g | Archway Home Style Cookies |
| Fiber | 2.1g | 6.3g | Bananas |
| Sodium | 399mg | 2mg | Archway Home Style Cookies |
| Calcium | 28mg | 14mg | Archway Home Style Cookies |
| Iron | 3.3mg | 0.7mg | Archway Home Style Cookies |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 164mg | 925mg | Bananas |