Archway Home Style Cookies vs Broccoli
Nutrition comparison — average per 100g across all varieties
Archway Home Style Cookies
Calories
431kcal ↑
Protein
4.8g ↑
Fat
16g ↑
Carbs
67.5g ↑
Fiber
2.1g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Archway Home Style Cookies | Broccoli | Higher |
|---|---|---|---|
| Calories | 431kcal | 29kcal | Archway Home Style Cookies |
| Protein | 4.8g | 2.7g | Archway Home Style Cookies |
| Fat | 16g | 0.3g | Archway Home Style Cookies |
| Carbs | 67.5g | 5.5g | Archway Home Style Cookies |
| Fiber | 2.1g | 2.8g | Broccoli |
| Sodium | 399mg | 73mg | Archway Home Style Cookies |
| Calcium | 28mg | 53mg | Broccoli |
| Iron | 3.3mg | 0.7mg | Archway Home Style Cookies |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 164mg | 251mg | Broccoli |