Archway Home Style Cookies vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Archway Home Style Cookies
Calories
431kcal ↑
Protein
4.8g
Fat
16g ↑
Carbs
67.5g ↑
Fiber
2.1g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Archway Home Style Cookies | Beef Ground | Higher |
|---|---|---|---|
| Calories | 431kcal | 221kcal | Archway Home Style Cookies |
| Protein | 4.8g | 24.6g | Beef Ground |
| Fat | 16g | 12.9g | Archway Home Style Cookies |
| Carbs | 67.5g | 0g | Archway Home Style Cookies |
| Fiber | 2.1g | 0g | Archway Home Style Cookies |
| Sodium | 399mg | 74mg | Archway Home Style Cookies |
| Calcium | 28mg | 18mg | Archway Home Style Cookies |
| Iron | 3.3mg | 2.6mg | Archway Home Style Cookies |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 164mg | 333mg | Beef Ground |