Archway Home Style Cookies vs Egg
Nutrition comparison — average per 100g across all varieties
Archway Home Style Cookies
Calories
431kcal ↑
Protein
4.8g
Fat
16g ↑
Carbs
67.5g ↑
Fiber
2.1g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Archway Home Style Cookies | Egg | Higher |
|---|---|---|---|
| Calories | 431kcal | 263kcal | Archway Home Style Cookies |
| Protein | 4.8g | 27.3g | Egg |
| Fat | 16g | 15.3g | Archway Home Style Cookies |
| Carbs | 67.5g | 2.2g | Archway Home Style Cookies |
| Fiber | 2.1g | 0g | Archway Home Style Cookies |
| Sodium | 399mg | 624mg | Egg |
| Calcium | 28mg | 94mg | Egg |
| Iron | 3.3mg | 2.7mg | Archway Home Style Cookies |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 164mg | 321mg | Egg |