Archway Home Style Cookies, Dutch Cocoa vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Archway Home Style Cookies, Dutch Cocoa
4 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Archway Home Style Cookies, Dutch Cocoa | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 431 kcal | 143 kcal ★ | Archway Home Style Cookies, Dutch Cocoa has 201% more |
| Protein | 4.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 64% more |
| Carbs | 69.44 g ★ | 0.72 g | Archway Home Style Cookies, Dutch Cocoa has 9544% more |
| Fat | 14.99 g | 9.51 g ★ | Archway Home Style Cookies, Dutch Cocoa has 58% more |
| Fiber | 2.6 g ★ | 0 g | Archway Home Style Cookies, Dutch Cocoa has 0% more |
| Sugar | 35.35 g | 0.37 g ★ | Archway Home Style Cookies, Dutch Cocoa has 9454% more |
| Sodium | 384 mg | 142 mg ★ | Archway Home Style Cookies, Dutch Cocoa has 170% more |
| Calcium | 13 mg | 56 mg ★ | Egg, whole, raw, fresh has 77% more |
| Iron | 3.36 mg ★ | 1.75 mg | Archway Home Style Cookies, Dutch Cocoa has 92% more |
| Potassium | 239 mg ★ | 138 mg | Archway Home Style Cookies, Dutch Cocoa has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.