Archway Home Style Cookies vs Salmon

Nutrition comparison — average per 100g across all varieties

Archway Home Style Cookies
Calories 431kcal ↑
Protein 4.8g
Fat 16g ↑
Carbs 67.5g ↑
Fiber 2.1g ↑
vs
Salmon
Calories 175kcal
Protein 24.9g ↑
Fat 7.9g
Carbs 0.1g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Archway Home Style Cookies Salmon Higher
Calories 431kcal 175kcal Archway Home Style Cookies
Protein 4.8g 24.9g Salmon
Fat 16g 7.9g Archway Home Style Cookies
Carbs 67.5g 0.1g Archway Home Style Cookies
Fiber 2.1g 0g Archway Home Style Cookies
Sodium 399mg 255mg Archway Home Style Cookies
Calcium 28mg 68mg Salmon
Iron 3.3mg 0.9mg Archway Home Style Cookies
Vitamin C 0mg 0.6mg Salmon
Potassium 164mg 422mg Salmon