Archway Home Style Cookies, Frosty Lemon vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Archway Home Style Cookies, Frosty Lemon
2 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Archway Home Style Cookies, Frosty Lemon | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 430 kcal | 143 kcal ★ | Archway Home Style Cookies, Frosty Lemon has 201% more |
| Protein | 4.41 g | 12.56 g ★ | Egg, whole, raw, fresh has 65% more |
| Carbs | 64.78 g ★ | 0.72 g | Archway Home Style Cookies, Frosty Lemon has 8897% more |
| Fat | 17.11 g | 9.51 g ★ | Archway Home Style Cookies, Frosty Lemon has 80% more |
| Fiber | 0.7 g ★ | 0 g | Archway Home Style Cookies, Frosty Lemon has 0% more |
| Sugar | 33.35 g | 0.37 g ★ | Archway Home Style Cookies, Frosty Lemon has 8914% more |
| Sodium | 449 mg | 142 mg ★ | Archway Home Style Cookies, Frosty Lemon has 216% more |
| Calcium | 41 mg | 56 mg ★ | Egg, whole, raw, fresh has 27% more |
| Iron | 1.62 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 7% more |
| Potassium | 92 mg | 138 mg ★ | Egg, whole, raw, fresh has 33% more |
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