Archway Home Style Cookies, Oatmeal vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Oatmeal
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Archway Home Style Cookies, Oatmeal | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 421 kcal | 35 kcal ★ | Archway Home Style Cookies, Oatmeal has 1103% more |
| Protein | 5.48 g ★ | 2.38 g | Archway Home Style Cookies, Oatmeal has 130% more |
| Carbs | 68.17 g ★ | 7.18 g | Archway Home Style Cookies, Oatmeal has 849% more |
| Fat | 14.08 g | 0.41 g ★ | Archway Home Style Cookies, Oatmeal has 3334% more |
| Fiber | 2.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Sugar | 34.5 g | 1.39 g ★ | Archway Home Style Cookies, Oatmeal has 2382% more |
| Sodium | 394 mg | 262 mg ★ | Archway Home Style Cookies, Oatmeal has 50% more |
| Calcium | 35 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 13% more |
| Iron | 2.45 mg ★ | 0.67 mg | Archway Home Style Cookies, Oatmeal has 266% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 219 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
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