Archway Home Style Cookies, Raspberry Filled vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Archway Home Style Cookies, Raspberry Filled
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Archway Home Style Cookies, Raspberry Filled | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 400 kcal | 143 kcal ★ | Archway Home Style Cookies, Raspberry Filled has 180% more |
| Protein | 4.35 g | 12.56 g ★ | Egg, whole, raw, fresh has 65% more |
| Carbs | 65.92 g ★ | 0.72 g | Archway Home Style Cookies, Raspberry Filled has 9056% more |
| Fat | 13.26 g | 9.51 g ★ | Archway Home Style Cookies, Raspberry Filled has 39% more |
| Fiber | 2.2 g ★ | 0 g | Archway Home Style Cookies, Raspberry Filled has 0% more |
| Sugar | 31.76 g | 0.37 g ★ | Archway Home Style Cookies, Raspberry Filled has 8484% more |
| Sodium | 334 mg | 142 mg ★ | Archway Home Style Cookies, Raspberry Filled has 135% more |
| Calcium | 20 mg | 56 mg ★ | Egg, whole, raw, fresh has 64% more |
| Iron | 2.32 mg ★ | 1.75 mg | Archway Home Style Cookies, Raspberry Filled has 33% more |
| Potassium | 118 mg | 138 mg ★ | Egg, whole, raw, fresh has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.