Archway Home Style Cookies, Sugar Free Oatmeal vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Archway Home Style Cookies, Sugar Free Oatmeal
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Archway Home Style Cookies, Sugar Free Oatmeal | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 442 kcal | 153 kcal ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 189% more |
| Protein | 5.54 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
| Carbs | 67.2 g ★ | 0 g | Archway Home Style Cookies, Sugar Free Oatmeal has 0% more |
| Fat | 20.92 g | 5.28 g ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 296% more |
| Fiber | 1.9 g ★ | 0 g | Archway Home Style Cookies, Sugar Free Oatmeal has 0% more |
| Sugar | 1.26 g | 0 g ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 0% more |
| Sodium | 308 mg | 90 mg ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 242% more |
| Calcium | 20 mg ★ | 8 mg | Archway Home Style Cookies, Sugar Free Oatmeal has 150% more |
| Iron | 1.96 mg ★ | 0.45 mg | Archway Home Style Cookies, Sugar Free Oatmeal has 336% more |
| Potassium | 87 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.