Artificial Blueberry Muffin Mix, dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Artificial Blueberry Muffin Mix, dry
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Artificial Blueberry Muffin Mix, dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 407 kcal | 35 kcal ★ | Artificial Blueberry Muffin Mix, dry has 1063% more |
| Protein | 4.7 g ★ | 2.38 g | Artificial Blueberry Muffin Mix, dry has 97% more |
| Carbs | 77.45 g ★ | 7.18 g | Artificial Blueberry Muffin Mix, dry has 979% more |
| Fat | 8.7 g | 0.41 g ★ | Artificial Blueberry Muffin Mix, dry has 2022% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 760 mg | 262 mg ★ | Artificial Blueberry Muffin Mix, dry has 190% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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