Artificial Blueberry Muffin Mix vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Artificial Blueberry Muffin Mix
Calories
407kcal ↑
Protein
4.7g
Fat
8.7g
Carbs
77.5g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Artificial Blueberry Muffin Mix | Beef Ground | Higher |
|---|---|---|---|
| Calories | 407kcal | 221kcal | Artificial Blueberry Muffin Mix |
| Protein | 4.7g | 24.6g | Beef Ground |
| Fat | 8.7g | 12.9g | Beef Ground |
| Carbs | 77.5g | 0g | Artificial Blueberry Muffin Mix |
| Fiber | — | 0g | — |
| Sodium | 760mg | 74mg | Artificial Blueberry Muffin Mix |
| Calcium | — | 18mg | — |
| Iron | — | 2.6mg | — |
| Vitamin C | — | 0mg | — |
| Potassium | — | 333mg | — |