Artificial Blueberry Muffin Mix vs Salmon

Nutrition comparison — average per 100g across all varieties

Artificial Blueberry Muffin Mix
Calories 407kcal ↑
Protein 4.7g
Fat 8.7g ↑
Carbs 77.5g ↑
vs
Salmon
Calories 175kcal
Protein 24.9g ↑
Fat 7.9g
Carbs 0.1g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Artificial Blueberry Muffin Mix Salmon Higher
Calories 407kcal 175kcal Artificial Blueberry Muffin Mix
Protein 4.7g 24.9g Salmon
Fat 8.7g 7.9g Artificial Blueberry Muffin Mix
Carbs 77.5g 0.1g Artificial Blueberry Muffin Mix
Fiber 0g
Sodium 760mg 255mg Artificial Blueberry Muffin Mix
Calcium 68mg
Iron 0.9mg
Vitamin C 0.6mg
Potassium 422mg