Artificial Blueberry Muffin Mix, dry vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Artificial Blueberry Muffin Mix, dry
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Artificial Blueberry Muffin Mix, dry | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 407 kcal | 143 kcal ★ | Artificial Blueberry Muffin Mix, dry has 185% more |
| Protein | 4.7 g | 12.56 g ★ | Egg, whole, raw, fresh has 63% more |
| Carbs | 77.45 g ★ | 0.72 g | Artificial Blueberry Muffin Mix, dry has 10657% more |
| Fat | 8.7 g ★ | 9.51 g | Egg, whole, raw, fresh has 9% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 760 mg | 142 mg ★ | Artificial Blueberry Muffin Mix, dry has 435% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.