Babyfood, cereal, barley, dry fortified vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, barley, dry fortified
7 wins
🏆
Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Babyfood, cereal, barley, dry fortified | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 376 kcal | 35 kcal ★ | Babyfood, cereal, barley, dry fortified has 974% more |
| Protein | 13.2 g ★ | 2.38 g | Babyfood, cereal, barley, dry fortified has 455% more |
| Carbs | 69.4 g ★ | 7.18 g | Babyfood, cereal, barley, dry fortified has 867% more |
| Fat | 6.6 g | 0.41 g ★ | Babyfood, cereal, barley, dry fortified has 1510% more |
| Fiber | 6.6 g ★ | 3.3 g | Babyfood, cereal, barley, dry fortified has 100% more |
| Sugar | 13.2 g | 1.39 g ★ | Babyfood, cereal, barley, dry fortified has 850% more |
| Sodium | 33 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Calcium | 643 mg ★ | 40 mg | Babyfood, cereal, barley, dry fortified has 1508% more |
| Iron | 48.21 mg ★ | 0.67 mg | Babyfood, cereal, barley, dry fortified has 7096% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 467 mg ★ | 293 mg | Babyfood, cereal, barley, dry fortified has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.