Babyfood Cereal vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Cereal
Calories
205kcal
Protein
6g ↑
Fat
3.6g ↑
Carbs
37.2g
Fiber
2.8g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Cereal | Bananas | Higher |
|---|---|---|---|
| Calories | 205kcal | 218kcal | Bananas |
| Protein | 6g | 2.5g | Babyfood Cereal |
| Fat | 3.6g | 1.1g | Babyfood Cereal |
| Carbs | 37.2g | 55.6g | Bananas |
| Fiber | 2.8g | 6.3g | Bananas |
| Sodium | 34mg | 2mg | Babyfood Cereal |
| Calcium | 363mg | 14mg | Babyfood Cereal |
| Iron | 22.2mg | 0.7mg | Babyfood Cereal |
| Vitamin C | 17.8mg | 7.9mg | Babyfood Cereal |
| Potassium | 302mg | 925mg | Bananas |