Babyfood Cereal vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Cereal
Calories
205kcal ↑
Protein
6g
Fat
3.6g
Carbs
37.2g ↑
Fiber
2.8g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Cereal | Salmon | Higher |
|---|---|---|---|
| Calories | 205kcal | 175kcal | Babyfood Cereal |
| Protein | 6g | 24.9g | Salmon |
| Fat | 3.6g | 7.9g | Salmon |
| Carbs | 37.2g | 0.1g | Babyfood Cereal |
| Fiber | 2.8g | 0g | Babyfood Cereal |
| Sodium | 34mg | 255mg | Salmon |
| Calcium | 363mg | 68mg | Babyfood Cereal |
| Iron | 22.2mg | 0.9mg | Babyfood Cereal |
| Vitamin C | 17.8mg | 0.6mg | Babyfood Cereal |
| Potassium | 302mg | 422mg | Salmon |