Babyfood Cereal vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Babyfood Cereal
Calories
205kcal
Protein
6g
Fat
3.6g
Carbs
37.2g
Fiber
2.8g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Cereal | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 205kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 6g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 3.6g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 37.2g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 2.8g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 34mg | 2mg | Babyfood Cereal |
| Calcium | 363mg | 54mg | Babyfood Cereal |
| Iron | 22.2mg | 4.7mg | Babyfood Cereal |
| Vitamin C | 17.8mg | 0mg | Babyfood Cereal |
| Potassium | 302mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |