Babyfood Cereal vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Cereal
Calories
205kcal
Protein
6g
Fat
3.6g
Carbs
37.2g ↑
Fiber
2.8g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Cereal | Beef Ground | Higher |
|---|---|---|---|
| Calories | 205kcal | 221kcal | Beef Ground |
| Protein | 6g | 24.6g | Beef Ground |
| Fat | 3.6g | 12.9g | Beef Ground |
| Carbs | 37.2g | 0g | Babyfood Cereal |
| Fiber | 2.8g | 0g | Babyfood Cereal |
| Sodium | 34mg | 74mg | Beef Ground |
| Calcium | 363mg | 18mg | Babyfood Cereal |
| Iron | 22.2mg | 2.6mg | Babyfood Cereal |
| Vitamin C | 17.8mg | 0mg | Babyfood Cereal |
| Potassium | 302mg | 333mg | Beef Ground |