Babyfood, cereal, barley, dry fortified vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, cereal, barley, dry fortified
8 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Babyfood, cereal, barley, dry fortified | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 376 kcal | 143 kcal ★ | Babyfood, cereal, barley, dry fortified has 163% more |
| Protein | 13.2 g ★ | 12.56 g | Babyfood, cereal, barley, dry fortified has 5% more |
| Carbs | 69.4 g ★ | 0.72 g | Babyfood, cereal, barley, dry fortified has 9539% more |
| Fat | 6.6 g ★ | 9.51 g | Egg, whole, raw, fresh has 31% more |
| Fiber | 6.6 g ★ | 0 g | Babyfood, cereal, barley, dry fortified has 0% more |
| Sugar | 13.2 g | 0.37 g ★ | Babyfood, cereal, barley, dry fortified has 3468% more |
| Sodium | 33 mg ★ | 142 mg | Egg, whole, raw, fresh has 77% more |
| Calcium | 643 mg ★ | 56 mg | Babyfood, cereal, barley, dry fortified has 1048% more |
| Iron | 48.21 mg ★ | 1.75 mg | Babyfood, cereal, barley, dry fortified has 2655% more |
| Potassium | 467 mg ★ | 138 mg | Babyfood, cereal, barley, dry fortified has 238% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.