Babyfood Cereal vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Cereal
Calories
205kcal ↑
Protein
6g ↑
Fat
3.6g ↑
Carbs
37.2g ↑
Fiber
2.8g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Cereal | Broccoli | Higher |
|---|---|---|---|
| Calories | 205kcal | 29kcal | Babyfood Cereal |
| Protein | 6g | 2.7g | Babyfood Cereal |
| Fat | 3.6g | 0.3g | Babyfood Cereal |
| Carbs | 37.2g | 5.5g | Babyfood Cereal |
| Fiber | 2.8g | 2.8g | Equal |
| Sodium | 34mg | 73mg | Broccoli |
| Calcium | 363mg | 53mg | Babyfood Cereal |
| Iron | 22.2mg | 0.7mg | Babyfood Cereal |
| Vitamin C | 17.8mg | 60.1mg | Broccoli |
| Potassium | 302mg | 251mg | Babyfood Cereal |