Babyfood, cereal, barley, prepared with whole milk vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, cereal, barley, prepared with whole milk
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Babyfood, cereal, barley, prepared with whole milk | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 84 kcal | 35 kcal ★ | Babyfood, cereal, barley, prepared with whole milk has 140% more |
| Protein | 3.73 g ★ | 2.38 g | Babyfood, cereal, barley, prepared with whole milk has 57% more |
| Carbs | 9.94 g ★ | 7.18 g | Babyfood, cereal, barley, prepared with whole milk has 38% more |
| Fat | 3.26 g | 0.41 g ★ | Babyfood, cereal, barley, prepared with whole milk has 695% more |
| Fiber | 0.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Sugar | 5.1 g | 1.39 g ★ | Babyfood, cereal, barley, prepared with whole milk has 267% more |
| Sodium | 43 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Calcium | 162 mg ★ | 40 mg | Babyfood, cereal, barley, prepared with whole milk has 305% more |
| Iron | 3.49 mg ★ | 0.67 mg | Babyfood, cereal, barley, prepared with whole milk has 421% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 151 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.