Babyfood, cereal, high protein, prepared with whole milk vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, high protein, prepared with whole milk
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Babyfood, cereal, high protein, prepared with whole milk | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 111 kcal | 35 kcal ★ | Babyfood, cereal, high protein, prepared with whole milk has 217% more |
| Protein | 8.7 g ★ | 2.38 g | Babyfood, cereal, high protein, prepared with whole milk has 266% more |
| Carbs | 11.6 g ★ | 7.18 g | Babyfood, cereal, high protein, prepared with whole milk has 62% more |
| Fat | 3.8 g | 0.41 g ★ | Babyfood, cereal, high protein, prepared with whole milk has 827% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 49 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Calcium | 218 mg ★ | 40 mg | Babyfood, cereal, high protein, prepared with whole milk has 445% more |
| Iron | 12.14 mg ★ | 0.67 mg | Babyfood, cereal, high protein, prepared with whole milk has 1712% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 349 mg ★ | 293 mg | Babyfood, cereal, high protein, prepared with whole milk has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.