Babyfood, cereal, high protein, with apple and orange, dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, high protein, with apple and orange, dry
8 wins
🏆
Broccoli, cooked, boiled, drained, with salt
3 wins
| Nutrient | Babyfood, cereal, high protein, with apple and orange, dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 374 kcal | 35 kcal ★ | Babyfood, cereal, high protein, with apple and orange, dry has 969% more |
| Protein | 25.4 g ★ | 2.38 g | Babyfood, cereal, high protein, with apple and orange, dry has 967% more |
| Carbs | 57.6 g ★ | 7.18 g | Babyfood, cereal, high protein, with apple and orange, dry has 702% more |
| Fat | 6.5 g | 0.41 g ★ | Babyfood, cereal, high protein, with apple and orange, dry has 1485% more |
| Fiber | 7.1 g ★ | 3.3 g | Babyfood, cereal, high protein, with apple and orange, dry has 115% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 104 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Calcium | 751 mg ★ | 40 mg | Babyfood, cereal, high protein, with apple and orange, dry has 1778% more |
| Iron | 47.5 mg ★ | 0.67 mg | Babyfood, cereal, high protein, with apple and orange, dry has 6990% more |
| Vitamin C | 3.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Potassium | 1330 mg ★ | 293 mg | Babyfood, cereal, high protein, with apple and orange, dry has 354% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.