Babyfood, cereal, high protein, with apple and orange, dry vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, cereal, high protein, with apple and orange, dry
10 wins
🏆
Egg, whole, raw, fresh
1 wins
| Nutrient | Babyfood, cereal, high protein, with apple and orange, dry | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 374 kcal | 143 kcal ★ | Babyfood, cereal, high protein, with apple and orange, dry has 162% more |
| Protein | 25.4 g ★ | 12.56 g | Babyfood, cereal, high protein, with apple and orange, dry has 102% more |
| Carbs | 57.6 g ★ | 0.72 g | Babyfood, cereal, high protein, with apple and orange, dry has 7900% more |
| Fat | 6.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 32% more |
| Fiber | 7.1 g ★ | 0 g | Babyfood, cereal, high protein, with apple and orange, dry has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 104 mg ★ | 142 mg | Egg, whole, raw, fresh has 27% more |
| Calcium | 751 mg ★ | 56 mg | Babyfood, cereal, high protein, with apple and orange, dry has 1241% more |
| Iron | 47.5 mg ★ | 1.75 mg | Babyfood, cereal, high protein, with apple and orange, dry has 2614% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Babyfood, cereal, high protein, with apple and orange, dry has 0% more |
| Potassium | 1330 mg ★ | 138 mg | Babyfood, cereal, high protein, with apple and orange, dry has 864% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.