Babyfood, cereal, high protein, with apple and orange, prepared with whole milk vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
8 wins
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Egg, whole, raw, fresh
1 wins
| Nutrient | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 22% more |
| Protein | 6.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 45% more |
| Carbs | 13.4 g ★ | 0.72 g | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 1761% more |
| Fat | 3.9 g ★ | 9.51 g | Egg, whole, raw, fresh has 59% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 58 mg ★ | 142 mg | Egg, whole, raw, fresh has 59% more |
| Calcium | 223 mg ★ | 56 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 298% more |
| Iron | 14.42 mg ★ | 1.75 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 724% more |
| Potassium | 346 mg ★ | 138 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 151% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.