Babyfood, cereal, mixed, dry fortified vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, mixed, dry fortified
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Babyfood, cereal, mixed, dry fortified | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 399 kcal | 35 kcal ★ | Babyfood, cereal, mixed, dry fortified has 1040% more |
| Protein | 6.66 g ★ | 2.38 g | Babyfood, cereal, mixed, dry fortified has 180% more |
| Carbs | 78.21 g ★ | 7.18 g | Babyfood, cereal, mixed, dry fortified has 989% more |
| Fat | 6.66 g | 0.41 g ★ | Babyfood, cereal, mixed, dry fortified has 1524% more |
| Fiber | 6.7 g ★ | 3.3 g | Babyfood, cereal, mixed, dry fortified has 103% more |
| Sugar | 26.66 g | 1.39 g ★ | Babyfood, cereal, mixed, dry fortified has 1818% more |
| Sodium | 33 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Calcium | 800 mg ★ | 40 mg | Babyfood, cereal, mixed, dry fortified has 1900% more |
| Iron | 30 mg ★ | 0.67 mg | Babyfood, cereal, mixed, dry fortified has 4378% more |
| Vitamin C | 58.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 10% more |
| Potassium | 467 mg ★ | 293 mg | Babyfood, cereal, mixed, dry fortified has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.