Babyfood, cereal, mixed, with applesauce and bananas, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, cereal, mixed, with applesauce and bananas, strained
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Babyfood, cereal, mixed, with applesauce and bananas, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 43% more |
| Protein | 0.71 g | 12.56 g ★ | Egg, whole, raw, fresh has 94% more |
| Carbs | 18.38 g ★ | 0.72 g | Babyfood, cereal, mixed, with applesauce and bananas, strained has 2453% more |
| Fat | 0.51 g ★ | 9.51 g | Egg, whole, raw, fresh has 95% more |
| Fiber | 1 g ★ | 0 g | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Sugar | 11.1 g | 0.37 g ★ | Babyfood, cereal, mixed, with applesauce and bananas, strained has 2900% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 91 mg ★ | 56 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 63% more |
| Iron | 6.81 mg ★ | 1.75 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 289% more |
| Vitamin C | 15.9 mg ★ | 0 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Potassium | 111 mg | 138 mg ★ | Egg, whole, raw, fresh has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.