Babyfood, cereal, mixed, with applesauce and bananas, strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Babyfood, cereal, mixed, with applesauce and bananas, strained
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Babyfood, cereal, mixed, with applesauce and bananas, strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 46% more |
| Protein | 0.71 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 18.38 g ★ | 0 g | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Fat | 0.51 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 90% more |
| Fiber | 1 g ★ | 0 g | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Sugar | 11.1 g | 0 g ★ | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 91 mg ★ | 8 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 1038% more |
| Iron | 6.81 mg ★ | 0.45 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 1413% more |
| Vitamin C | 15.9 mg ★ | 0 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Potassium | 111 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.