Babyfood, cereal, mixed, with bananas, dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, mixed, with bananas, dry
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Babyfood, cereal, mixed, with bananas, dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 391 kcal | 35 kcal ★ | Babyfood, cereal, mixed, with bananas, dry has 1017% more |
| Protein | 10.7 g ★ | 2.38 g | Babyfood, cereal, mixed, with bananas, dry has 350% more |
| Carbs | 77.1 g ★ | 7.18 g | Babyfood, cereal, mixed, with bananas, dry has 974% more |
| Fat | 4.6 g | 0.41 g ★ | Babyfood, cereal, mixed, with bananas, dry has 1022% more |
| Fiber | 7.8 g ★ | 3.3 g | Babyfood, cereal, mixed, with bananas, dry has 136% more |
| Sugar | 6.68 g | 1.39 g ★ | Babyfood, cereal, mixed, with bananas, dry has 381% more |
| Sodium | 0 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 696 mg ★ | 40 mg | Babyfood, cereal, mixed, with bananas, dry has 1640% more |
| Iron | 47.5 mg ★ | 0.67 mg | Babyfood, cereal, mixed, with bananas, dry has 6990% more |
| Vitamin C | 3.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Potassium | 668 mg ★ | 293 mg | Babyfood, cereal, mixed, with bananas, dry has 128% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.