Babyfood, cereal, mixed, with bananas, prepared with whole milk vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, cereal, mixed, with bananas, prepared with whole milk
9 wins
🏆
Egg, whole, raw, fresh
2 wins
| Nutrient | Babyfood, cereal, mixed, with bananas, prepared with whole milk | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 40% more |
| Protein | 3.82 g | 12.56 g ★ | Egg, whole, raw, fresh has 70% more |
| Carbs | 10 g ★ | 0.72 g | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 1289% more |
| Fat | 3.46 g ★ | 9.51 g | Egg, whole, raw, fresh has 64% more |
| Fiber | 0.4 g ★ | 0 g | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 0% more |
| Sugar | 5.9 g | 0.37 g ★ | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 1495% more |
| Sodium | 48 mg ★ | 142 mg | Egg, whole, raw, fresh has 66% more |
| Calcium | 153 mg ★ | 56 mg | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 173% more |
| Iron | 3.63 mg ★ | 1.75 mg | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 107% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 0% more |
| Potassium | 178 mg ★ | 138 mg | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.