Babyfood, cereal, oatmeal, prepared with whole milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, cereal, oatmeal, prepared with whole milk
8 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Babyfood, cereal, oatmeal, prepared with whole milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 24% more |
| Protein | 5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Carbs | 15.3 g ★ | 0 g | Babyfood, cereal, oatmeal, prepared with whole milk has 0% more |
| Fat | 4.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 22% more |
| Fiber | 1.1 g ★ | 0 g | Babyfood, cereal, oatmeal, prepared with whole milk has 0% more |
| Sodium | 46 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 49% more |
| Calcium | 220 mg ★ | 8 mg | Babyfood, cereal, oatmeal, prepared with whole milk has 2650% more |
| Iron | 12.14 mg ★ | 0.45 mg | Babyfood, cereal, oatmeal, prepared with whole milk has 2598% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Babyfood, cereal, oatmeal, prepared with whole milk has 0% more |
| Potassium | 204 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.