Babyfood, cereal, oatmeal, with bananas, prepared with whole milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 44% more |
| Protein | 3.82 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 10 g ★ | 0 g | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 0% more |
| Fat | 3.46 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 34% more |
| Fiber | 0.4 g ★ | 0 g | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 0% more |
| Sugar | 5.9 g | 0 g ★ | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 0% more |
| Sodium | 48 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 47% more |
| Calcium | 153 mg ★ | 8 mg | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 1813% more |
| Iron | 3.63 mg ★ | 0.45 mg | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 707% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 0% more |
| Potassium | 178 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.