Babyfood, cereal, oatmeal, with honey, dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, oatmeal, with honey, dry
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Babyfood, cereal, oatmeal, with honey, dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 391 kcal | 35 kcal ★ | Babyfood, cereal, oatmeal, with honey, dry has 1017% more |
| Protein | 13.5 g ★ | 2.38 g | Babyfood, cereal, oatmeal, with honey, dry has 467% more |
| Carbs | 69.3 g ★ | 7.18 g | Babyfood, cereal, oatmeal, with honey, dry has 865% more |
| Fat | 7 g | 0.41 g ★ | Babyfood, cereal, oatmeal, with honey, dry has 1607% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 47 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Calcium | 1154 mg ★ | 40 mg | Babyfood, cereal, oatmeal, with honey, dry has 2785% more |
| Iron | 67.23 mg ★ | 0.67 mg | Babyfood, cereal, oatmeal, with honey, dry has 9934% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 259 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.