Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, oatmeal, with honey, prepared with whole milk
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Babyfood, cereal, oatmeal, with honey, prepared with whole milk | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 115 kcal | 35 kcal ★ | Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 229% more |
| Protein | 5 g ★ | 2.38 g | Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 110% more |
| Carbs | 15.3 g ★ | 7.18 g | Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 113% more |
| Fat | 3.9 g | 0.41 g ★ | Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 851% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 49 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Calcium | 289 mg ★ | 40 mg | Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 623% more |
| Iron | 11.09 mg ★ | 0.67 mg | Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 1555% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 170 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.